Having a head ache is not fun, but there are ways to relieve it. If you have a headache, try pressing your head against a piece of wood and see if that relieves it. This is a common exercise that can help alleviate migraines and tension headaches.


During migraines, there is a sudden pain in the head. This pain is throbbing and can last for hours to days. It can also cause nausea and sensitivity to inputs.

In some people, the pain is so severe that they can’t perform their daily activities. These people should make an appointment with a doctor. The treatment might involve medications to lessen the pain or prevent migraines.

Some people experience migraines with aura. Auras are reversible nervous system symptoms that can precede or follow an attack. During an attack, the aura may last for up to 60 minutes. They can include visual disturbances, strange tastes, numbness, and flashing lights.

Other migraine symptoms include confusion, fatigue, and a hangover-like feeling. People who have migraines may experience other chronic pain conditions.

Women are three times more likely to suffer from migraines than men. Some women find that the condition gets less severe when they go through menopause.

Migraine may be due to an imbalance of chemicals in the brain. Chemicals such as serotonin regulate the pain in the nervous system. This imbalance may be due to stress, hormone changes, or an unknown mechanism.

Temporal arteritis

Temporal arteritis is a condition that occurs when the blood vessels in the head become inflamed. It can cause a variety of symptoms including fevers, muscle aches and headaches. The condition can also lead to permanent vision loss, especially in the eye. It is a medical emergency that should be treated as soon as possible.

The disease is characterized by a faulty immune system response that attacks healthy cells in the bloodstream. A doctor will diagnose temporal arteritis through laboratory tests and a biopsy.

A biopsy can be performed as an outpatient procedure. A doctor will make a small incision in the temporal artery and examine it under a microscope. The doctor may also feel the pulse of the artery. If the doctor finds that the artery is inflamed, they will prescribe corticosteroids.

These drugs will bring the symptoms of temporal arteritis under control. However, they can also cause serious side effects such as bone loss and metabolic problems.

Tension headache

Having a headache means you are experiencing pain in your head. It can range from mild to severe, and can interfere with your daily activities. It can also make it difficult to think or talk. Seeing a doctor for a headache can help you prevent future headaches.

Headaches can be triggered by changes in your position, or by stress. Taking some time to relax can help you reduce the symptoms of a tension headache. You can also try meditation or relaxation exercises.

You can prevent tension headaches by changing your diet and lifestyle. For example, you should avoid alcohol and caffeine, which can trigger headaches. You should also drink plenty of water. Eating meals at regular times is also important. You should avoid sleeping in an abnormal position or sitting in an unusual position.

In addition, you should avoid overusing painkillers. This can lead to overuse headaches, also known as rebound headaches.

If you have a frequent tension headache, you may want to try muscle relaxants. These medicines can help ease the symptoms of the headache, and help you get more sleep. You can also talk to a doctor about biofeedback or relaxation exercises.


Getting meningitis can be a serious illness. The symptoms are contagious, so it’s important to get the treatment you need to get well.

Meningitis is an inflammation of the meninges, which are the three layers of membranes that cover your brain and spinal cord. They contain nerves, blood vessels, and other fluids that help protect your brain. The inflammation can cause significant pain.

Meningitis is often caused by viruses or bacteria, but it can also be caused by noninfectious conditions. People with weakened immune systems or HIV may be more prone to meningitis. Those living in communities with infectious diseases may also be at greater risk.

Symptoms of meningitis can be severe and come on suddenly. You may also experience nausea and vomiting. In severe cases, meningitis can be fatal. You should seek medical care as soon as you notice any of these symptoms.

You can prevent meningitis by taking a meningococcal vaccine if you have children or are planning to travel to a place where infectious diseases are common. Some communities also hold vaccination campaigns after an outbreak of meningitis.

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